Anxious Kids: Navigating the Complexities
Parenthood is a journey filled with both profound joy and inherent challenges. Right!? In a world where adults struggle more than ever with social media and mental health issues, it’s …
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Consequences and Boundaries: Nurturing Relationships with Kids and Adults
As a therapist with over a decade of experience, I know firsthand how vital consequences and boundaries are in fostering healthy relationships. I also know how tricky they are to …
Conflict Resolution: Doing Our Own Work in Relationships
Conflict resolution is often a theme in therapy and counseling (and life!). Maybe you have heard the phrase “You’re only in charge of yourself” but when we are in relationships, …
The “Rookie” Mom Handbook
“Before you know it they’re all grown up”, says every mom ever. If you’re a mother you watch your littles grow up in front of your eyes everyday. You watch …
Tried Everything? Now Try Counseling for Preteens at Audacious Therapy in Denver, CO
If you’re a parent to a pre-teen and you feel like you’re truly losing grasp of the situation at home, or see telltale signs of a path you want your …
Mom Burnout, counseling for women…
Mom burnout is real. Claire specializes in counseling for women and moms. Helping you find a happier, more fulfilling life. Take control back
How Do I Prepare for Child Counseling? (GUIDE)
Need to know how to prepare for child counseling? If your child has recently been though something traumatic, a recent life event has thrown them off balance, or you’ve noticed …
A Look Into Our Kids Imaginations
Perhaps one of the best gifts of childhood is endless curiosity and a vibrant imagination. All kids have different thoughts, ways of self expression, and imagination. Today, we want to …
Teaching Kids Empathy & Mindfulness
It is every parent’s goal to raise a child that is empathetic and mindful of themselves, their surroundings, and others. Empathy and mindfulness are characteristics that can be taught at …
Six Tips for Raising Children With Confidence
Confidence is a hard skill to master at any age. As adults it’s easy for us to reflect and wish we could show the younger version of ourselves how to …