Blog

  • EMDR Therapy

    ByClaire Eliassen

    What is EMDR Therapy? Understanding EMDR and How it Works EMDR or eye movement desensitization and reprocessing is a form of psychotherapy treatment that was originally aimed to help alleviate the stress that resulted from traumatic memories. This form of therapy accesses and processes past traumatic memories and helps bring these issues to a resolution….

  • Play Therapy

    ByClaire Eliassen

    For children, play is the easiest way to express things. It mught show up in what they are playing with, their behaviors and their attitude. Using play in therapy removes the pressure from talking and frees kids up to share what they are thinking about and feeling through play. Therapy with me will be fun,…